Our Golf enhancement program includes a full examination, including:
Overall flexibility and strength assessment
Golf specific flexibility and strength assessment
Orthopedic and or injury assessment if necessary
Shoulder core strength examination
Discussion of golf game and specific problems/limitations
Trunk core strength examination
Home exercise prescription
Individual sessions with Physical Therapist including:
One on one sessions with therapist using manual skills to enhance flexibility of golf specific musculature and joints.
Golf specific training/exercise working on core strengths, stretching, and balance.
Specific physical therapy if needed before heading to sports enhancement.
Development of individualized home exercise program to address clients limitations.
Print out of findings and exercise program including any re-evaluations to track progress.
* Discussion of golf game and specific problems/limitations..note not specific swing flaws or ball flight discussions which are to be had with club professional