Our Golf enhancement program includes a full examination, including:
- Overall flexibility and strength assessment
- Golf specific flexibility and strength assessment
- Orthopedic and or injury assessment if necessary
- Shoulder core strength examination
- Discussion of golf game and specific problems/limitations
- Trunk core strength examination
- Balance examination
- Home exercise prescription
Individual sessions with Physical Therapist including:
- One on one sessions with therapist using manual skills to enhance flexibility of golf specific musculature and joints.
- Golf specific training/exercise working on core strengths, stretching, and balance.
- Specific physical therapy if needed before heading to sports enhancement.
- Development of individualized home exercise program to address clients limitations.
- Print out of findings and exercise program including any re-evaluations to track progress.
* Discussion of golf game and specific problems/limitations..note not specific swing flaws or ball flight discussions which are to be had with club professional